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Rich in fiber, vitamins, and antioxidants, they contribute to heart health and weight management. While low in calories, they do contain some solanine, so moderation is key. With their unique flavor and texture, Thai Eggplants add a delightful touch to any dish, making them a must-try for culinary enthusiasts! |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 3.49 CAD 3.99 13 % OFF
Fresh Romaine Heart Lettuce |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
500 g |
CAD 1.79
Eggplant Long - Per Lb. also known as Chinese eggplant |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 1.29 CAD 2.99 57 % OFF
They’re crisp, refreshing, and good for snacking- These little cucumbers are approximately 95% water and has potassium, beta-carotene, and vitamin K. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
450 g |
CAD 1.49
A red onion is a type of onion known for its purplish-red skin and white flesh with red or purple rings. It has a milder and slightly sweeter flavor compared to yellow or white onions, especially when eaten raw. Common Uses: One of the main ingredients in South Asian cooking Raw in salads, burgers, and salsas Pickled (e.g., quick pickled red onions) Grilled or roasted As a garnish for tacos or Mediterranean dishes |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
7 lb |
CAD 8.99
Eggplant Jumbo |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 2.09 CAD 2.29 9 % OFF
Lettuce Head has high water content, low in fiber and provides many vital vitamins and minerals. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
250 g |
CAD 2.79
Red carrots get their color from the pigment lycopene, an antioxidant also found in tomatoes. They are generally cylindrical in shape and taper to a point, similar to other carrots. Red carrots have a sweet, earthy flavor, sometimes with hints of celery or parsley. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 6.99
Fresh Green Onion |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
200 g |
CAD 1.09 CAD 1.29 16 % OFF
Eggplant (Baingan) is very tasty- great source of vitamins and minerals, prevents cancer and improve bone health |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
454 g |
CAD 2.79
Fuji Apple PER LB approx 2-3 apples per lb |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 2.29
Organic ginger is characterized by its vibrant color, fresh aroma, and spicy, citrus-like taste. It's grown without synthetic pesticides or herbicides, often using natural fertilizers, and may have a smoother or slightly rougher skin than conventionally grown ginger. Its health benefits include antioxidant properties, digestive support, and potential to regulate blood sugar. Nutritional Value: Contains essential oils, vitamins, minerals, and phenolic compounds. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 4.79 CAD 5.29 9 % OFF
Granny Smith Apple -PER LB |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 2.99
Goldenberry 200g - Pack |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
200 g |
CAD 4.49
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