CAD 3.15
Fruits & Vegetables
In Stock
CAD 14.99
Fruits & Vegetables
In Stock
CAD 4.39
Fruits & Vegetables
In Stock
CAD 6.89
CAD 5.89
Fruits & Vegetables
In Stock
| Nectarines are nutrient-dense stone fruits packed with vitamins A and C, potassium, and fiber, offering significant health benefits like improved skin health, enhanced immunity, and better digestion. They are low in calories and fat, supporting weight management while providing antioxidants that reduce inflammation and lower chronic disease risk. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 5.89 CAD 6.89 15 % OFF
CAD 3.15
Fruits & Vegetables
In Stock
| Eggplant Jumbo- Fat and deep purple, the variety you'll typically see year-round- Because of their large surface area, they hold up well to grilling when thickly sliced and brushed with olive oil, and get crisp when fried for your new favorite sandwich or snack. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 3.15
CAD 4.39
Fruits & Vegetables
Out of Stock
| 3 Color Deli Coleslaw 397g. Gren cabbage, Red Cabbage Carrots |
| Brand |
| Fresh Express |
| Category |
| Fruits & Vegetables |
| Weight |
| 400 g |
CAD 4.39
CAD 5.65
CAD 4.35
Fruits & Vegetables
In Stock
| Clementines are versatile and can be used in various ways beyond just eating them as a snack. They can be used in cooking, baking, and even for cleaning. You can incorporate them into salads, desserts, drinks, and even use their zest to flavor marinades or dishes. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 2 lb |
CAD 4.35 CAD 5.65 23 % OFF
CAD 2.50
Fruits & Vegetables
In Stock
| Fresh Green chilies - Mild - Pick qty as follows; 1 = 0.5lb, 2 = 1.0lb, 3 = 1.5lb, 4 = 2.0lb etc... |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 227 g |
CAD 2.50
CAD 2.25
Fruits & Vegetables
In Stock
| Fresh Garlic in net Bag 500g- As it is fresh, it's bigger, juicier and has a more subtle and vibrant taste. You can slice, mince, or grate the garlic for dishes like soups, stews, stir-fries, and sauces. It is an essential ingredient in most cooking- For a milder, sweeter flavor, you can also roast the whole head, caramelize cloves in oil, or use garlic in raw preparations for a more pungent taste and maximum benefit from its allicin. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 500 g |
CAD 2.25
CAD 2.29
Fruits & Vegetables
Out of Stock
| Mandarin oranges have even more beta-carotene and beta-cryptoxanthin than common oranges, making them excellent additions to your diet. The body turns beta-carotene and beta-cryptoxanthin into vitamin A, which is essential for a healthy immune system, good vision, and normal growth and development. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 2.29
CAD 2.89
Fruits & Vegetables
In Stock
| Mushroom sliced is easy to use and cook that is delicious- Contains dozens minerals and vitamins |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 227 g |
CAD 2.89
CAD 3.15
Fruits & Vegetables
Out of Stock
| Baby Banana - Per Lb. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 3.15
CAD 4.99
Fruits & Vegetables
Out of Stock
| Taylor Farms Sweet Kale Salad Kit 340g |
| Brand |
| Taylor Farms |
| Category |
| Fruits & Vegetables |
| Weight |
| 340 g |
CAD 4.99
CAD 9.99
Fruits & Vegetables
Out of Stock
| Blueberry- It is low in calories, good to fight aging, cancer, high in anti-oxidants, nutrients and lowers blood pressure. 1. Appearance- Small, round berries (5–16 mm in diameter). Deep blue to purplish-black color with a dusty white coating (called "bloom") that protects the fruit. Smooth, taut skin and soft, juicy interior. 2. Flavor Profile- Sweet, mildly tart flavor. Taste can vary from tangy to very sweet depending on variety and ripeness. 3. Nutritional Benefits- High in antioxidants – especially anthocyanins, which give blueberries their color and may reduce oxidative stress. Rich in Vitamin C and Vitamin K – supports immune function and bone health. Good source of fiber – aids digestion and helps maintain satiety. Low in calories – about 85 calories per cup. May support heart and brain health. 4. Culinary Uses- Eaten fresh, or used in smoothies, salads, yogurt, cereal, muffins, pancakes, pies, and sauces. Pairs well with lemon, cinnamon, oats, and dairy products. 5. Seasonality- Peak season is late spring through summer (May to August in many regions). Available year-round in fresh or frozen form. 6. Storage Tips- Store fresh blueberries in the fridge, unwashed, in a breathable container. Wash just before eating to preserve freshness. Can be frozen for long-term use without major loss of flavor or nutrition. 7. Types- Highbush: Common commercial variety, large and juicy. Lowbush (wild): Smaller, more intense flavor. Rabbiteye and Half-high: Grown in specific climates like the southern U.S. or colder regions. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 9.99
CAD 11.89
Fruits & Vegetables
Out of Stock
| Yellow dates, specifically Yellow Barhi dates, are a seasonal delicacy known for their vibrant color, crunchy texture when fresh, and sweet-yet-slightly-astringent flavor. They are typically harvested in late summer to early autumn. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 11.89
CAD 9.89
Fruits & Vegetables
Out of Stock
| Fresh Juicy Jamun packed in 0.5lb packs |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 0.5 lb |
CAD 9.89
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